Miracle Tea For Body

Tea is one of the types of drinks that are popular in the world. Not only useful as a release thirst, tea with a variety of variants are presented also keep benefits for health.

There are green tea, black tea, white tea, and oolong tea. There are also herbal teas are technically not derived from the tea leaves. Instead of mixing herbs such as dried fruit, dried flowers, or other spices.

With a high content of antioxidants and phytochemicals, identify a number of health benefits of tea, as quoted from page Time:

1. Tea helps keep the immune system. Scientists have discovered a compound catechins contained in green tea has the ability to increase fat burning in the body. Green tea can also improve muscle endurance.

2. Drinking tea helps reduce the risk of heart attack. Tea protects the body against cardiovascular disease and degenerative disorders.

3. Antioxidants in tea can help prevent cancer, such as cancers of the mouth, esophagus, breast, colon and small intestine, colorectal (colon and rectum), liver, ovarian, skin cancer, lung, pancreas, prostate.

4. Levels of Oxygen Radical Absorbance Capacity (ORAC) contained help fight free radicals that can damage the DNA in the body. Although the body can ward off free radicals by itself, still need to antioxidant intake so as not susceptible to cancer, heart and neurological disorders.

5. Tea can protect the skin from ultraviolet rays attack. Exposure to UV rays can certainly cause a burning sensation in the body. To prevent this, you can consume green tea.

6. Researchers speculate that taking tea can reduce the symptoms of metabolic potentially at risk for diabetes, stroke, and arterial disorders. This is related to the role of tea scrape the fat in the abdominal area.

7. Regular tea concentrate that contains several possible against some of the negative effects of smoking. Tea consumption indirectly serves to reduce the risk of lung cancer.

8. Tea beneficial for patients with type 2 diabetes. Research suggests the compounds in green tea help overcome the problems of diabetes by minimizing damage to the cells that produce insulin in the pancreas.

9. Tea is effective in preventing neurological disorders, particularly disorders due to aging such as dementia. The content of polyphenols in green tea is effective even help maintain health and regulate memory in the brain.

10. Green tea also increases bone mineral density and strength. High in antioxidants also play a role in the rejuvenation of skin cells die.