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Healthy Tips for Drinking Coffee

The habit of drinking coffee is still being debated, because it has a positive side and a negative for health. However, there is an easy way to suppress the caffeine content in coffee addiction blamed as the culprit.

Environmental Specialist, University of Indonesia, Mohammad Hasroel Thayib propose, if you want to make coffee by steeping hot water, should be used as a coffee extracts (mixed) with cold water.

How to extract is the two plastic cups, where one glass a hole at the bottom so that it serves as a filter.
"The other glass left no holes, then filled with coffee," explained Hasroel in Depok, recently. "Then put the glass on top of glass first hole, pour cold water into the glass."

According Hasroel, drink coffee made this way, low-caffeine coffee making, "Because caffeine is not (come) late," added Hasroel.

He added that the results of extraction of coffee beverages can be heated to 60 degrees centigrade enough so it does not occur free radicals in water.

As reported previously, Hasroel found to consume water that cooked risk of kidney failure. Therefore, water-cooked containing free radicals.

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